iOS & Apple Watch · Available on the App Store

PeriWise

Your perimenopause, gently tracked.

A calm, 100% on-device companion for perimenopause and menopause. Log how you feel in seconds, see your patterns take shape and walk into your next appointment prepared — while your data never leaves your iPhone.

Download on the App Store Visit peri-wise.app

Price: 1,49 € / month
Devices: iPhone & Apple Watch
Your data: 100% on device

A look inside

Calm by design.

Logging, your cycle, the patterns and the report you hand to your doctor. PeriWise has its own home at peri-wise.app, in 19 languages.

PeriWise quick log — Quick log — six symptoms in seconds.

PeriWise history — History — see your cycle take shape.

PeriWise trends — Trends — patterns across symptoms, sleep and mood.

PeriWise reports — Reports — doctor-ready PDFs, made on your iPhone.

What PeriWise does

Support that respects you.

No accounts, no cloud, no judgement — just the patterns that help you and your doctor.

Log in seconds

Hot flashes, night sweats, mood, brain fog, sleep and more — log a day in under 30 seconds, right where you need it. Add your own custom symptoms too.

See your cycle

A calendar history with period days marked and a gentle estimate of what comes next — an aid for orientation, not a contraceptive tool.

Trends & insights

Personal patterns across symptoms, sleep and mood, with gentle rule-based insights — like “your hot flashes cluster in the evening” — computed entirely on device.

Doctor-ready reports

Generate a clean PDF summary of your symptoms and patterns — plus your own questions — and walk into your appointment prepared. Created on your iPhone, shared only by you.

Medication reminders

Track medications and supplements with local notifications, scheduled on device. Log a dose straight from the notification without unlocking your phone.

Apple Watch & education

Log symptoms from your wrist with the Watch app, and read short, evidence-based education articles — bundled with the app, readable offline.

Your data never leaves your phone.

No accounts, no cloud, no tracking. Your health data lives in an AES-256-encrypted database on your iPhone, with the key in the iOS Keychain. We have no technical ability to access it — even if we wanted to.

Read the data security policy

PeriWise subscription

1,49 €

per month · everything included · cancel anytime

Download on the App Store

Subscription via Apple. No tiers, no ads, no upsells. Cancel anytime in your Apple subscription settings. Requires iOS 17+.